'Tis the Season for Boosting Your Immunity
"Its ability to fight sickness naturally is unparalleled in the prevention and reduction of common colds and the flu by 63%, including how long they tend to linger around in the body by 61% according to scientific studies."
As we have entered into a season which keeps on giving; And by this, we mean the giving of common #colds and flu's, it is vital for keeping your immune system at its pivotal strongest. During the next two seasons, Plates2Shelves will be focusing on the natural herbs and vitamin supplements which can help you combat these rather occurring illnesses.
#Garlic! Are you aware of how potently beneficial this source of plant species from the onion family can serve as a body's defense mechanism?! If not, let #Plates2Shelves inspire you to add this vitamin supplement to your daily health regime. Shall we...
Composed of Allium, which contains powerful medicinal properties, garlic was and still is most widely used today as a uniquely flavorful spice added to some of the most traditional of dishes, as well as, for its herbal healing effects. Let's cover the latter! Grown underground and produced as a bulb, garlic has several proven health benefits that are crucial for boosting immunity.
The garlic's bulb is an ancient natural remedy, popularly known as an #antiviral, #antibacterial, #antifungal, and #antiparasitic agent for heightening the system's immune response. Its ability to fight sickness naturally is unparalleled in the prevention and reduction of common colds and the #flu by 63%, including how long they tend to linger around in the body by 61% according to scientific studies.
A daily dose of garlic is also a cancer-fighting food for the brain, breast, colon, esophagus, pancreas, stomach, and prostate. This detoxifier lowers cholesterol levels, fights inflammation, may hep prevent Alzheimer's and dementia, enhances athletic performance, supports bone health, and reduces blood pressure. Raw, chopped garlic has also been rubbed on affected areas of the body to treat nagging skin conditions, such as #acne, #dermatitis, #eczema, and like.
Little Known Facts: Garlic is a home remedy for toothaches, repelling mosquitoes, warts, earaches, cough, and a stuffy nose or nasal congestion.
Stock your shelves with the suggested #NonGMO brand, Nature's Way Garlic Bulb and we know just where to purchase this product. Read further...
Before purchase, please understand Plates2Shelves may receive a commissions for purchases made through links within this post. Buy Nature's Way Garlic Bulb here...Your support is indeed appreciated!⠀
Moms on the Go
For our busy moms always on the go, it is most times difficult to consume 3-6 healthy meals a day due to daily life's demands. While eating nutrient-packed fruits, vegetables, and low-fat dairy products are highly suggested for maintaining a balanced diet, we understand that this may not always be attainable, which is why including a Food-Based Multivitamin into your regime may be beneficial.
Food-Based Multivitamins are unaltered, nutritional supplements for insuring that the necessary sources of fruits, vegetables, and minerals are still achievable for meeting your health and fitness goals should they be missed from your prepped meals. These special multivitamins are derived from natural food sources and we know just which brand you should give a try.
Rainbow Light's Women's One Food-Based Multivitamin is the #1 most trusted natural vitamin brand according to their statements and OUR fav as well! This particular multivitamin includes all of what your body needs PLUS antioxidants, superfoods, and herbs. Give them a try and let us know if you've noticed a difference!
We understand busy moms rarely having time to scour the grocers for products not already on the market list. No worries, we know just where to purchase this product. Read further...
Before purchase, please understand Plates2Shelves may receive a commissions for purchases made through links within this post. Buy Rainbow Light Women's One Food-Based Multivitamin here...Your support is indeed appreciated!⠀
Breast Cancer Awareness Month
"Breast Cancer affects close to 3 million women in the U.S. today."
In honor of #BreastCancerAwareness month, Plates2Shelves sheds light on one of the many factors that may contribute to those who have and are currently suffering from this invader of the body.
Breast Cancer affects close to 3 million women in the U.S. today. The statistics may seem petrifying BUT we want to introduce one prevention method that may reduce this risk.
Antiperspirants and deodorants are key to blocking unattractive odors accumulated from our daily movements BUT these personal care products may not be all that they are blocking. Containing chemical substances, aluminum and parabens, antiperspirants and deodorants act effectively by blocking sweat glands or ducts to absorb odors.
Parabens in itself are a category of chemicals that when interacted with human cells may become preserved within the breast tissue and may play a role in the development of cancer. According to Dr. Philip Harvey, editor-in-chief of the Journal of Applied Toxicology, "applying these chemicals under arms and around the sides of your breasts or chest could provide a route of almost direct exposure to underlying tissue containing estrogen receptors." Excess estrogen contributes to growth of cancer cells, according to the National Cancer Institute.
Although some researchers suggest the link between antiperspirants and deodorants to breast cancer as a myth, we would rather our consumers to be safe than sorry. We want to share with you personal care products to stock on the shelves of your household. Arm & Hammer Essentials Natural Deodorant with Natural Deodorizers for Women/Men and Tom's of Maine Long-Lasting Deodorant for the kiddies as a must-have for your home.
No time for scouring around the grocer for these products? No worries, we know just where to purchase them! Read further...
Before purchase, please understand Plates2Shelves may receive a commissions for purchases made through links within this post. Buy Arm & Hammer Essentials Natural Deodorant here... Buy Tom's of Maine Long-Lasting Deodorant here...Your support is indeed appreciated!
Pop Back into Tradition
Thinking about indulging in a late night microwave popcorn snack to complement your favorite TV show or movie...Well, let us inspire you to think differently. Let's take it back to the traditional way of enjoying these kernels; by cooking them stove top! Why the traditional way, you say? According to researchers, microwave bags are lined inside with a nonstick coating producing a chemical called perfluorooctanoic acid (PFOA), a known carcinogen listed by the EPA. In layman's terms, carcinogen equals cancer-causing agent. So, ditch the toxins and switch to this cleaner alternative for tackling your craving...
We found and purchased this gem at a small, health food store hideaway. But, we know just where you can buy this product and indulge with us.
Before purchase, please understand Plates2Shelves may receive a commissions for purchases made through links within this post. Buy here... Your support is indeed appreciated!
Green Tea Lovers
"This particular green tea is a #SuperAntioxidant which combats exposure to free radicals."
One of our green tea favs for detoxing the body! Add this to your daily morning routine by replacing coffee or at nightime for creating a relaxing atmosphere. Why replace coffee with green tea, you say? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow this chain reaction for a moment...This particular green tea is a #SuperAntioxidant which combats exposure to free radicals. Free radicals promote the aging process, adds stress, and causes cellular damage. Cellular damage can be the pathway to the development of cancer. Coffee, on the other hand, is VERY acidic. Remember, acidic environments welcome illnesses. Always remain on the alkaline side of the fence!
Always consult with your Physician or Healthcare Provider Before Using any Supplement**
Unable to find this product locally in your area? We know just where you can purchase this cup of green tea! Read further...
Before purchase, please understand Plates2Shelves may receive a commissions for purchases made through links within this post. Buy here... Your support is indeed appreciated!